a hoodia review for the educated consumer - plant uses and diet information


Hoodia Review

Hoodia Review discusses the history, efficacy, active ingredients, and side effects of hoodia, a cactus-like plant that helps suppress appetite naturally. This information will assist you in making an informed decision on winning the battle of the bulge. Hoodia gordonii (pronounced HOO-dee-ah) is also known as xhooba, ikhoba, Ghaap, hoodia cactus, South African desert cactus. It is found exclusively in South Africa and has been used by the San Bushmen for hundreds of years to ward off thirst and hunger during long hunting expeditions.

Hoodia is immensely popular because it is heavily marketed for weight loss. It has been publicized on CBS 60 Minutes, ABC, NBC Today, BBC, CNN, and in Oprah's "O" Magazine. Now the product is in high demand and has become scarce because of its sale and popularity as a weight loss supplement. The suppliers we recommend selling authentic hoodia have agreements with commercial farmers in South Africa to grow hoodia in large quantities so that the wild plants are not completely decimated.

The facts are, as stated in this Hoodia Review, that there are over 40 species of hoodia but only 2 that contain enough of the appetite suppressant known by some as P 57 to be of any value. Hoodia is not a stimulant. Whole hoodia powder made from the WHOLE plant contains some fiber, organic material, antioxidants and biologically active substances. The most important of these is steroidal glycosides. These molecules actually fool the brain into thinking the stomach is "full", as if you have just eaten a big meal.

Hoodia effects the central nervous system by exhibiting powerful feelings for weight control, where changing your behavior reduces calorie intake. The San Bushmen say it has an energizing effect. They have used the plant during their hot and arduous hunting trips. This implies that hoodia supplements would be safe when combined with aerobic exercise, a major factor in promoting weight loss and health.

Hoodia Review highlights the science on hoodia which so far is quite positive. There have been no widespread clinical trials examining the safety of hoodia as a nutritional supplement. Although no problems have been reported, and the African tribesmen chew hoodia daily with no bad effects, the fact is it hasn't been out long enough to know for sure for citizens living in the US. There's nothing in the research that shows hoodia is dangerous, especially for those wishing to experiment for a few months with this appetite suppressant. There is also nothing to show that it's 100% safe for everyone.

To date, there are no known adverse side effects caused by using hoodia. People who should avoid hoodia are pregnant or nursing women and children. Safety levels have not been established in people with liver or kidney disease. Although there is a lot of information available on hoodia, we hope this site has been easy to understand and that you have enjoyed visiting Hoodia Review.

If you get ready to buy hoodia check out our Hoodia Buyers Guide first - it will save you a lot of time and ensure you don't get ripped off.

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